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VEG ADRAKI SOUP

Feel the warmth of flavours with a blend of health and taste in this hearty soup.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 packet of Knorr Mix Vegetable Soup
  • 1200ml water
  • 100 g chopped cauliflower
  • 50 g diagonally sliced French beans
  • 50 g sliced mushroom
  • 50 g finely chopped onion
  • 25 g mung sprouts
  • 20 ml of lemon juice
  • 10 g fresh coriander leaves
  • 1 tbsp. grated fresh ginger
  • 1 tsp. toasted cumin seeds
  • 1/2 tsp. black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

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Energy (kJ)

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Protein (g)

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Carbohydrate incl. fibre (g)

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Carbohydrate excl. fibre (g)

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Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

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Salt (g)

0.00g

Vitamin A (IU)

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Vitamin C (mg)

0.0mg

Calcium (mg)

0mg

Iron (mg)

0.00mg

Potassium (mg)

0mg

Total

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0.0g

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0mg

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0.00g

0IU

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0.00mg

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  • 1 Pressure cook the vegetables and sprouts in half the quantity of water.
  • 2 Add the remaining water to it along with grated ginger and Knorr Mix Veg Soup.
  • 3 Simmer until the water has reduced to half its quantity.
  • 4 Add cumin, pepper and let it simmer for a few minutes.
  • 5 Squeeze in lemon juice and mix well.
  • 6 Garnish with chopped coriander leaves and enjoy the wonderful blend of vegetables!