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Corn Pasta Salad RECIPE

This corn & pasta salad is so easy to cook when you have Knorr easy to cook Italian pasta red sauce. Fresh American corn lends a sweeter taste to the salad & tomato adds the tangy flavour.
  • Cook

    mins
  • Difficulty

  • Prep

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  • serves

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  • 1 cooked boneless Chicken Breast (cubes)
  • 1 Tomato, cubes
  • ½ cup shredded Ice berg lettuce
  • ½ tsp Black pepper powder
  • 1 Tbsp Olive Oil
  • 100g Penne pasta, freshly cooked
  • ½ cup boiled American corn
  • ¼ packet Knorr Mexican Tomato Corn Soup
  • Salt To taste
  • 1 tbsp Fresh Basil, chopped
  • 1 Cucumber, sliced

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

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Protein (g)

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Carbohydrate incl. fibre (g)

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Carbohydrate excl. fibre (g)

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Unsaturated fat (g)

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Monounsaturated fat (g)

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Polyunsaturated fat (g)

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Trans fat (g)

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Cholesterol (mg)

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Sodium (mg)

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Salt (g)

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Vitamin A (IU)

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Iron (mg)

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  • 1 Marinate the chicken with salt and pepper powder and grill till the chicken is cooked and tender.
  • 2 In another pan empty ¼ packet of Knorr Mexican Tomato corn soup and add 1 cup (150 ml) of water.
  • 3 Place the pan on heat and bring the contents to a boil while stirring continuously to avoid lumps.
  • 4 Simmer for 3 minutes. Switch off the flame and cool the soup completely.
  • 5 In a salad bowl, add sliced cucumber, tomato cubes, American corn and shredded lettuce.
  • 6 Sprinkle salt, pepper to taste and drizzle with olive oil.
  • 7 Add freshly cooked penne pasta and grilled chicken.
  • 8 Pour soup over the veggies and mix well.
  • 9 Serve on a platter, garnish with freshly chopped basil and croutons.